:root {
  --white: #ffffff;
  --warm: #fcfcfa;
  --soft: #f4f8ff;
  --navy: #163b6d;
  --blue: #6e8eff;
  --cyan: #5ed8f5;
  --ink: #12243a;
  --muted: #65758c;
  --border: rgba(22, 59, 109, 0.12);
  --shadow: 0 24px 70px rgba(22, 59, 109, 0.14);
  --radius: 28px;
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  font-family: "Inter", sans-serif;
  color: var(--ink);
  background: linear-gradient(180deg, #ffffff 0%, #f8fbff 48%, #ffffff 100%);
  overflow-x: hidden;
}

a {
  color: inherit;
  text-decoration: none;
}

.gradient {
  position: fixed;
  pointer-events: none;
  filter: blur(80px);
  opacity: 0.45;
  z-index: -1;
}

.gradient-one {
  width: 520px;
  height: 520px;
  top: -130px;
  right: -130px;
  background: radial-gradient(circle, var(--cyan), transparent 68%);
}

.gradient-two {
  width: 540px;
  height: 540px;
  top: 420px;
  left: -190px;
  background: radial-gradient(circle, var(--blue), transparent 66%);
  opacity: 0.24;
}

.site-header {
  position: sticky;
  top: 0;
  z-index: 20;
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 22px 6vw;
  backdrop-filter: blur(20px);
  background: rgba(255, 255, 255, 0.78);
  border-bottom: 1px solid rgba(22, 59, 109, 0.08);
}

.logo {
  font-family: "Fraunces", serif;
  font-size: 1.35rem;
  font-weight: 700;
  letter-spacing: 0.16em;
  color: var(--navy);
}

.nav {
  display: flex;
  gap: 28px;
  font-size: 0.92rem;
  color: var(--muted);
}

.nav a:hover {
  color: var(--navy);
}

.nav-cta,
.primary-btn,
.secondary-btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  border-radius: 999px;
  font-weight: 650;
  transition: transform 0.25s ease, box-shadow 0.25s ease, background 0.25s ease;
}

.nav-cta {
  padding: 11px 18px;
  color: white;
  background: linear-gradient(135deg, var(--navy), var(--blue));
  font-size: 0.9rem;
}

.primary-btn {
  padding: 15px 25px;
  color: white;
  background: linear-gradient(135deg, var(--navy), var(--blue));
  box-shadow: 0 16px 36px rgba(78, 122, 199, 0.28);
}

.secondary-btn {
  padding: 14px 24px;
  color: var(--navy);
  border: 1px solid var(--border);
  background: rgba(255, 255, 255, 0.75);
}

.primary-btn:hover,
.secondary-btn:hover,
.nav-cta:hover {
  transform: translateY(-2px);
}

.hero {
  display: grid;
  grid-template-columns: minmax(0, 1.05fr) minmax(340px, 0.95fr);
  gap: 60px;
  align-items: center;
  padding: 88px 6vw 70px;
  min-height: 740px;
}

.eyebrow {
  display: inline-flex;
  margin-bottom: 18px;
  color: var(--blue);
  font-size: 0.78rem;
  font-weight: 750;
  letter-spacing: 0.14em;
  text-transform: uppercase;
}

h1,
h2,
h3 {
  margin: 0;
  color: var(--navy);
}

h1,
h2 {
  font-family: "Fraunces", serif;
  line-height: 0.96;
}

h1 {
  max-width: 720px;
  font-size: clamp(4rem, 8vw, 7.4rem);
  letter-spacing: -0.08em;
}

h2 {
  font-size: clamp(2.5rem, 5vw, 4.75rem);
  letter-spacing: -0.06em;
}

h3 {
  font-size: 1.16rem;
}

p {
  color: var(--muted);
  line-height: 1.72;
}

.hero-subtitle {
  max-width: 580px;
  margin: 28px 0 0;
  font-size: 1.18rem;
}

.hero-actions {
  display: flex;
  gap: 14px;
  flex-wrap: wrap;
  margin-top: 36px;
}

.safety-note {
  margin-top: 18px;
  font-size: 0.84rem;
}

.phone-wrap {
  position: relative;
  display: grid;
  place-items: center;
  min-height: 560px;
}

.phone-glow {
  position: absolute;
  width: 430px;
  height: 430px;
  border-radius: 999px;
  background: radial-gradient(circle, rgba(94,216,245,.55), rgba(110,142,255,.18), transparent 68%);
  filter: blur(20px);
}

.phone {
  position: relative;
  width: 330px;
  min-height: 650px;
  padding: 18px;
  border-radius: 46px;
  background: linear-gradient(180deg, rgba(255,255,255,.94), rgba(241,247,255,.96));
  border: 1px solid rgba(255,255,255,.85);
  box-shadow: 0 34px 90px rgba(22,59,109,.24), inset 0 0 0 8px rgba(22,59,109,.04);
}

.phone-top {
  display: flex;
  justify-content: space-between;
  padding: 8px 12px 18px;
  font-size: 0.78rem;
  color: var(--navy);
}

.signal {
  width: 42px;
  height: 14px;
  border-radius: 999px;
  background: rgba(22,59,109,.12);
}

.app-header,
.metrics,
.meal-card {
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.muted {
  margin: 0 0 3px;
  color: var(--muted);
  font-size: 0.84rem;
}

.spark {
  width: 42px;
  height: 42px;
  display: grid;
  place-items: center;
  border-radius: 16px;
  color: var(--blue);
  background: rgba(110,142,255,.14);
}

.focus-card,
.metrics > div,
.meal-card,
.insight {
  border-radius: 24px;
  background: rgba(255,255,255,.76);
  border: 1px solid rgba(22,59,109,.08);
  box-shadow: 0 10px 30px rgba(22,59,109,.07);
}

.focus-card {
  padding: 16px;
  margin: 20px 0 14px;
}

.focus-card p,
.meal-card p,
.insight p {
  margin: 8px 0 0;
  font-size: 0.82rem;
  line-height: 1.5;
}

.pill {
  display: inline-flex;
  padding: 7px 10px;
  border-radius: 999px;
  color: var(--navy);
  font-size: 0.75rem;
  font-weight: 700;
  background: rgba(94,216,245,.2);
}

.metrics {
  gap: 12px;
}

.metrics > div {
  flex: 1;
  padding: 14px;
}

.metrics span,
.section-title {
  display: block;
  margin-bottom: 6px;
  color: var(--muted);
  font-size: 0.74rem;
  font-weight: 650;
}

.mini-section {
  margin-top: 18px;
}

.meal-card {
  gap: 12px;
  justify-content: flex-start;
  padding: 12px;
}

.meal-img {
  width: 58px;
  height: 58px;
  border-radius: 18px;
  background: radial-gradient(circle at 30% 25%, #fff8ca, #9bd8ac 45%, #467bc2 100%);
}

.chips {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.chips span {
  padding: 8px 10px;
  border-radius: 999px;
  font-size: 0.78rem;
  color: var(--navy);
  background: rgba(255,255,255,.82);
  border: 1px solid rgba(22,59,109,.08);
}

.insight {
  margin-top: 18px;
  padding: 15px;
}

.logos {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 14px;
  padding: 0 6vw 76px;
}

.logos span {
  padding: 18px;
  text-align: center;
  border-radius: 22px;
  color: var(--navy);
  background: rgba(255,255,255,.72);
  border: 1px solid var(--border);
  box-shadow: 0 12px 34px rgba(22,59,109,.06);
}

.section {
  padding: 94px 6vw;
}

.section-heading {
  max-width: 760px;
  margin-bottom: 42px;
}

.section-heading p,
.split > div:first-child p {
  max-width: 640px;
  font-size: 1.06rem;
}

.steps-grid,
.benefits {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 18px;
}

.card,
.benefits article,
.science-card,
.cta,
details {
  border: 1px solid var(--border);
  background: rgba(255,255,255,.72);
  box-shadow: var(--shadow);
  backdrop-filter: blur(20px);
}

.card {
  min-height: 260px;
  padding: 28px;
  border-radius: var(--radius);
}

.number {
  display: inline-block;
  margin-bottom: 32px;
  color: var(--blue);
  font-weight: 800;
}

.split {
  display: grid;
  grid-template-columns: 0.8fr 1.2fr;
  gap: 48px;
  align-items: start;
}

.feature-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 14px;
}

.feature {
  min-height: 118px;
  display: flex;
  flex-direction: column;
  justify-content: space-between;
  padding: 20px;
  border-radius: 24px;
  font-size: 1.35rem;
  background: linear-gradient(180deg, #ffffff, #f3f8ff);
  border: 1px solid var(--border);
  box-shadow: 0 16px 44px rgba(22,59,109,.08);
}

.feature span {
  color: var(--navy);
  font-size: 0.95rem;
  font-weight: 700;
}

.science {
  padding: 76px 6vw;
}

.science-card {
  overflow: hidden;
  position: relative;
  max-width: 1180px;
  margin: 0 auto;
  padding: clamp(38px, 7vw, 90px);
  border-radius: 42px;
  background:
    radial-gradient(circle at 85% 10%, rgba(94,216,245,.32), transparent 32%),
    linear-gradient(135deg, rgba(255,255,255,.9), rgba(238,246,255,.86));
}

.science-card p {
  max-width: 760px;
  font-size: 1.08rem;
}

.benefits {
  grid-template-columns: repeat(3, 1fr);
}

.benefits article {
  padding: 30px;
  border-radius: var(--radius);
}

.faq {
  max-width: 920px;
  margin: 0 auto;
}

details {
  margin-bottom: 14px;
  padding: 22px 26px;
  border-radius: 22px;
}

summary {
  cursor: pointer;
  color: var(--navy);
  font-weight: 750;
}

.cta {
  width: min(1120px, 88vw);
  margin: 70px auto 96px;
  padding: clamp(36px, 6vw, 76px);
  text-align: center;
  border-radius: 42px;
  background:
    radial-gradient(circle at 30% 20%, rgba(94,216,245,.28), transparent 34%),
    linear-gradient(135deg, #ffffff, #edf5ff);
}

.cta p {
  max-width: 620px;
  margin: 18px auto 30px;
}

.footer {
  display: grid;
  grid-template-columns: 1fr auto auto;
  gap: 28px;
  align-items: center;
  padding: 34px 6vw;
  color: var(--muted);
  border-top: 1px solid var(--border);
  background: white;
}

.footer strong {
  font-family: "Fraunces", serif;
  letter-spacing: 0.14em;
  color: var(--navy);
}

.footer p {
  margin: 4px 0;
  font-size: 0.88rem;
}

.footer-links {
  display: flex;
  gap: 18px;
  font-size: 0.88rem;
}

.reveal {
  opacity: 0;
  transform: translateY(22px);
  transition: opacity 0.7s ease, transform 0.7s ease;
}

.reveal.visible {
  opacity: 1;
  transform: translateY(0);
}

@media (max-width: 980px) {
  .nav {
    display: none;
  }

  .hero {
    grid-template-columns: 1fr;
    padding-top: 64px;
  }

  .phone-wrap {
    min-height: auto;
  }

  .logos,
  .steps-grid,
  .benefits,
  .split {
    grid-template-columns: 1fr;
  }

  .feature-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .footer {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 560px) {
  .site-header {
    padding: 18px 5vw;
  }

  .nav-cta {
    display: none;
  }

  .hero {
    padding: 54px 5vw 50px;
    gap: 36px;
  }

  h1 {
    font-size: clamp(3.25rem, 18vw, 5rem);
  }

  .hero-actions {
    flex-direction: column;
  }

  .primary-btn,
  .secondary-btn {
    width: 100%;
  }

  .phone {
    width: min(320px, 92vw);
    min-height: 620px;
  }

  .logos {
    grid-template-columns: 1fr 1fr;
    padding: 0 5vw 56px;
  }

  .section {
    padding: 68px 5vw;
  }

  .feature-grid {
    grid-template-columns: 1fr;
  }
}


.form-embed {
  padding-top: 40px;
}

.tally-frame-wrap {
  overflow: hidden;
  width: min(980px, 100%);
  margin: 0 auto;
  border: 1px solid var(--border);
  border-radius: 34px;
  background: rgba(255, 255, 255, 0.78);
  box-shadow: var(--shadow);
}

.tally-frame-wrap iframe {
  display: block;
  min-height: 1050px;
  border: 0;
  background: transparent;
}

@media (max-width: 560px) {
  .tally-frame-wrap {
    border-radius: 24px;
  }

  .tally-frame-wrap iframe {
    min-height: 1150px;
  }
}